Designed to complement acupuncture, somatic work, and nervous system regulation, Sensual Flex & Floor Flow is an intimate, slow-tempo movement series designed to shift the body from labor to liberation. Moving on the floor reduces structural load, allowing you to map your nervous system, release deep-seated physical tension, and expand mobility without force or rigid choreography. Grounded in pole dance and sensual movement lineage, this practice offers a gentle space to unblock tension and restore fluid movement to the joints (no poles here!).

No prior movement or dance experience required—all bodies are welcome.

Register here.

Instructor Bio:

Dr. Shoniqua Roach (she/they) is an Assistant Professor of African and African American Studies & Women's, Gender, and Sexuality Studies at Brandeis University, a scholar of Black, queer, and feminist erotic lineages, and a trauma-informed somatic practitioner.

Check out her movement work on Instagram: @schoolofshoniqua